Smoking

Alternative medicine has grown increasingly popular over the last three decades. It has been defined as any system of healing or treating disease not included in the traditional medical curricula, often based in belief systems at odds with scientific knowledge. Today, even medical doctors have become more open to guiding patients in exploring other treatment […]

If you have recently quit smoking, or if you are getting ready to embark on a smoking cessation program congratulations! You have taken the first steps to improved health and a longer, happier life. Years of smoking can take quite a toll on your physiology and appearance. Among other things, excessive smoking causes the production

Smoking is something you definitely do not need. Not only that you do not need, it is vital that you stop smoking cigarette trash right away. It is that habit that will damage your health and will ruin your young and fresh look. There is no better day than today to stop smoking and we

Have you ever gotten yourself in a situation where you have quitted smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a snake and ladder board game? You find yourself picking up the cigarette and lighting it

According to a 2006 survey by the Centers for Disease Control and Prevention, at least 22% of high school students in American smoke cigarettes everyday. In fact, even if the study indicated that smoking had already declined over the last four years, the statistics still show that one in five Americans still smoke cigarettes. A

Cigarette smoking is considered by many medical professionals as a dreaded habit because of the health conditions that may be developed by engaging this activity. It is has been strongly linked to health conditions like heart disease, emphysema, lung cancer, and other cardiovascular ailments. Cigarette smoking is responsible for nearly 440,000 of more than 2.4

Some people are aware that a glass or two of red wine per day can help keep the heart healthy. Among the many positive side effects of red wine is its ability to promote a good heart condition, provided that a person doesn’t consume too much of it. This has been scientifically verified and is

People smoke for different reasons. Some do it as a form of stress release, to some a form of socialization. To some it is their way of rebelling against their superiors, to some it is an addiction. But whatever reasons a person has to make them start smoking, it is important that one knows the

The electronic cigarette is quickly rising in popularity as more smokers become aware of this healthier smoking alternative. For the first time an alternative nicotine delivery system is available that closely simulates a real smoking experience. Many people believe this will lead to countless smoker’s lives being saved. The e-cigarette is looking very promising and

Scientists now know that it’s usually more dangerous to not stay active, no matter how old you are. And you don’t need to buy special clothes or belong to a gym to become more physical. Most people don’t get enough physical activity. Here are some reasons why they should: * Lack of physical activity and