Sciatica

Senior Golfers Can Still Play Great Golf. Do You Want To Know How?

If you’re a senior golfer…don’t give up and don’t give into the perception that’s it’s all downhill from here. No way! You have a lot of GREAT golf years ahead of you, but you need to take a different approach to your golf improvement. The approach I’m going to talk about will quickly and dramatically

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The Yoga of Menopause – Alternatives to Hormone Therapy

Susun Weed maintains: “Menopause is not a ‘pathology’, but a passage to power. Like puberty, menopause is a natural and healthy change. Wise women the world over herald menopause as a health-promoting event. They see hot flashes as ‘power surges’ and menopause as an intense spiritual journey. Most treatments including ERT, HRT, isoflavone, and progesterone

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