People joke about earworms or voices in our heads, but when it comes to ringing in the ears, that’s no laughing matter for the millions who have tinnitus.
There are a number of causes of tinnitus. One of the most common is hearing damage done as a result of loud noises. Using loud machinery without ear muffs, such as the concrete cutting machine above, is one of many causes.
Thankfully, there are treatment options available to manage or cure the condition.
Acupuncture is also a natural remedy for tinnitus. Even though you might not think so, acupuncture is a very traditional way to treat tinnitus.
Another treatment for tinnitus is found through the use of hearing aids. Though it might seem odd, using hearing aids can help cure tinnitus because the hearing aids can work on the same pitch level as the noise caused by the condition.
Many people turn to relaxation techniques to help relieve their tinnitus symptoms. One of the techniques that falls under the relaxation category is biofeedback. Learning about biofeedback has helped many people with tinnitus as well as other chronic conditions. This is a form of alternative medicine in which patients learn use mind over body control to gain desired results over the body’s functions.
Dealing with tinnitus can be very stressful and cause a lot of negative thoughts and feelings, which are completely understandable. Negative thoughts and feelings can add a lot of stress, but there is help.
Therapy or counseling with someone who knows how to offer solutions to those who deal with chronic conditions can also be very helpful toward curing tinnitus. Because pain can cause negative reactions within our bodies, therapy is helpful in teaching people how to handle and deal with the negative reactions. It can help to change the way people think about their condition and help them take a more positive approach.
Many people also find help through the use of a noise machine or other devices that can produce what’s known as white noise. White noise can cover most sounds because it contains a variety of sound frequencies. Users can tune out the noise caused by the tinnitus because the white noise covers it. Some people who have tinnitus listen to looped recordings of ocean waves crashing or the sound of rain.
One cure for tinnitus can be found through the use of craniosacral therapy. This is a form of alternative medicine and is done by someone skilled in massage therapy. Some chiropractors know how to perform this therapy.
For people who haven’t been able to find success using any of the more natural remedies, doctors can prescribe medications like antidepressants for the relaxation benefits that can help relieve the symptoms associated with tinnitus. A safe and simple solution to start with include using only natural products like minerals, vitamins or herbal supplements.
Finally, when all else fails and the professionals have said there is no treatment or cure, tinnitus hypnosis is a natural and very successful method to treat the symptoms of tinnitus.
Have there been times when you have been busy or distracted and become unaware of the noise? Hypnosis can tune out the noise, it effectively turns the noise off so you are no longer aware of it. It can be a quick and inexpensive solution and you do not need to have a treatment with a hypnotherapist, as MP3 downloads have shown to be quite effective.
Find out more about Hypnosis for Tinnitus